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笆�蜷咲ｧｰ譬�､願ｪｿ謨ｴ鬟溷刀笆�蜴滓攝譁吝錐繝�く繧ｹ繝医Μ繝ｳ縲∽ｹｳ邉悶∬ｪｿ謨ｴ閼りが縲∽ｹｳ縺溘ｓ縺ｱ縺剰ｳｪ縲∽ｸ画ｸｩ邉悶√き繧ｼ繧､繝ｳ縲∽ｸｭ骼冶р閧ｪ驟ｸ蜷ｫ譛臥ｲ画忰豐ｹ閼ゅ�屮豸亥喧諤ｧ繝�く繧ｹ繝医Μ繝ｳ縲√ぎ繝ｩ繧ｯ繝医が繝ｪ繧ｴ邉匁ｶｲ邉悶√Λ繧ｯ繝√Η繝ｭ繝ｼ繧ｹ縲√ン繝輔ぅ繧ｺ繧ｹ闖梧忰縲∫ｲｾ陬ｽ鬲壽ｲｹ縲√き繧ｼ繧､繝ｳ豸亥喧迚ｩ縲∵ｮｺ闖御ｹｳ驟ｸ闖檎ｲ画忰縲∽ｹｾ辯･驟ｵ豈�/轤ｭ驟ｸCa縲√け繧ｨ繝ｳ驟ｸNa縲√Μ繝ｳ驟ｸK縲∝｡ｩ蛹邦g縲√け繧ｨ繝ｳ驟ｸ縲∝｡ｩ蛹訪縲√Ξ繧ｷ繝√Φ�亥､ｧ雎�罰譚･�峨√Μ繝ｳ驟ｸCa縲∝刈蟾･縺ｧ繧鍋ｲ峨∫く驟ｸK縲〃.C縲√Λ繧ｯ繝医ヵ繧ｧ繝ｪ繝ｳ縲∝｡ｩ蛹砲a縲�ｦ呎侭縲√ヴ繝ｭ繝ｪ繝ｳ驟ｸ驩�〃.E縲√リ繧､繧｢繧ｷ繝ｳ縲√ヱ繝ｳ繝医ユ繝ｳ驟ｸCa縲〃.B6縲〃.A縲〃.B2縲〃.B1縲∬痩驟ｸ縲√�繝ｪ繝ｼ繧ｴ繝ｼ繝ｫ繝芽牡邏�縲〃.D縲〃.B12 笆�蜀�ｮｹ驥� 300g 邏�15蝗槫� ﾃ� 6蛟� 笆�菫晏ｭ俶婿豕� 鬮俶ｸｩ螟壽ｹｿ繧帝∩縺代※菫晉ｮ｡縺励※縺上□縺輔＞縲�

笆�譬�､頑�蛻�｡ｨ遉ｺ (1鬟溷�20g蠖薙◆繧�) 繧ｨ繝阪Ν繧ｮ繝ｼ��93kcal縲√◆繧薙�縺剰ｳｪ��2.0g縲∬р雉ｪ��4.0g縲∫ｳ冶ｳｪ��12.0g縲�｣溽黄郢顔ｶｭ��0.60g縲�｣溷｡ｩ逶ｸ蠖馴㍼��0.11g縲√き繝ｫ繧ｷ繧ｦ繝��150mg縲√Λ繧ｯ繝医ヵ繧ｧ繝ｪ繝ｳ��20mg縲√ン繝輔ぅ繧ｺ繧ｹ闖沓B536�育函闖鯉ｼ会ｼ�20蜆�九√す繝ｼ繝ｫ繝我ｹｳ驟ｸ闖鯉ｼ域ｮｺ闖鯉ｼ会ｼ�100蜆�矩�蜷� 繝薙ち繝溘ΦA��130μg縲√ン繧ｿ繝溘ΦB1��0.17mg縲√ン繧ｿ繝溘ΦB2��0.18mg縲√ン繧ｿ繝溘ΦB6��0.20mg縲√ン繧ｿ繝溘ΦB12��0.30μg縲√ン繧ｿ繝溘ΦC��12.5mg縲√ン繧ｿ繝溘ΦD��1.0μg縲√ン繧ｿ繝溘ΦE��1.5mg縲√Μ繝ｳ��63mg縲√き繝ｪ繧ｦ繝��140mg縲√�繧ｰ繝阪す繧ｦ繝��18mg縲�延��1.5mg縲∽ｺ憺央��0.6mg縲√リ繧､繧｢繧ｷ繝ｳ��1.6mg縲∬痩驟ｸ��33μg縲√ヱ繝ｳ繝医ユ繝ｳ驟ｸ��1.1mg縲√Μ繝弱�繝ｫ驟ｸ��500mg縲�α-繝ｪ繝弱Ξ繝ｳ驟ｸ��50mg縲．HA��11mg縲∽ｸｭ骼冶р閧ｪ驟ｸ��1.0g縲√Ν繝�う繝ｳ��20μg縲√Λ繧ｯ繝医ヵ繧ｧ繝ｪ繝ｳ��20mg縲√Λ繧ｯ繝√Η繝ｭ繝ｼ繧ｹ��100mg縲√ぎ繝ｩ繧ｯ繝医が繝ｪ繧ｴ邉厄ｼ�100mg 笆�雉槫袖譛滄剞陬ｽ騾�譌･繧医ｊ18繝ｶ譛� 窶ｻ螳滄圀縺ｫ縺雁ｱ翫￠縺吶ｋ蝠�刀縺ｮ雉槫袖譛滄俣縺ｯ縲∝惠蠎ｫ迥ｶ豕√↓繧医ｊ遏ｭ縺上↑繧翫∪縺吶�縺ｧ菴募穀縺比ｺ�価縺上□縺輔＞縲�

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